There is plenty of conflicting advice out there about what to eat before a workout. But fear not, we’ve cut through the clutter to give you the right answers
A lot of excitement is going to follow the return of Tim Tebow to the NFL. But is there any reason for it? Can he make a difference this season for the Jaguars?
The idea of doing yoga in a sweltering studio might not hold much appeal, but when you hear about the range of benefits you can get from hot yoga, you might want to give it a chance.